Sparring

Sambo Matsoki : Three Step Sparring

Three step sparring is designed for the beginner to practice basic techniques with a partner. It teaches the student many things including proper distance, correct facing, forearm conditioning, accurate blocks, correct stances, counter attacks, co-ordination and timing. All attackers start in left walking stance, low outer forearm block. All defenders start in parallel ready stance.

Sambo Banjayo Matsoki : Three Step Semi-Free Sparring

Semi-free sparring is taught as a step forward from the basic three step sparring. It consists of three attacks either with hand or foot and three appropriate blocks or dodges, plus a counter attack. Three step semi-free sparring should never be hurried, the secret is using reaction force and quick accurate movements. All attackers start in right L-stance forearm guarding block. All defenders start in parallel ready stance.

Ibo Matsoki : Two Step Sparring

Two step is designed for the intermediate student to learn more advanced techniques whilst still using the same distance and timing as in three step, but with more varied techniques, thus allowing the student to develop various combinations. All attackers start in right L-stance forearm guarding block. All defenders start in parallel ready stance.

Ilbo Matsoki : One Step Sparring

One step sparring is the most useful form of sparring there is, simply because the defender cannot forsee the attack coming, especially if the opponent can use any hand or weapon attack. The main benefit of one step sparring is developing ultra fast reflexes. This form of sparring is completely different to any other form of Tae Kwon-Do sparring, involving take-downs, joint locks, strangles and restraints. Both students start in parallel ready stance.

Jayo Matsoki : Free Sparring

Free sparring is when two students are allowed to practice controlled kicking and punching against each other. Each student is trying to land a successful strike or kick to specific targets on their opponent, whilst keeping their own defences tight. Safety equipment must always be worn. This type of sparring must only be carried out under supervision of a qualified instructor. Both students start in right L-stance forerarm guarding block.

Tournament sparring must be seen purely as the sport side of Tae Kwon-Do and not confused with self defence, it is totally different and must be approached in a totally different manner. To be a competent tournament fighter certain skills have to be developed such as speed, stamina, timing, balance and flexibility. Most students when they attempt tournament sparring for the first time tend to attack without thinking about a good tight defence. Even when all the skills have developed it still does not guarantee success, as with most things there is no substitute for experience.